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How To Prevent a Dental Emergency - DuPont, WA

Stopping Accidents Before They Start

Are you wondering how to prevent a dental emergency in DuPont, WA? We all know accidents happen, and when they do, you need to be prepared. But what about doing more to prevent them from happening in the first place? At Dupont Family Dentistry, we are here to offer guidance, support, and care when bad things happen to your teeth and gums, but we’re also willing to provide tips and techniques to stop problems before they even begin. To find out what you can do to prevent a dental emergency from occurring, check out the following information.

Practice Good Oral Hygiene at Home

A young woman smiling

Apart from seeing your emergency dentist in DuPont, WA, twice a year for regular dental checkups and cleanings, it is crucial that you practice good oral hygiene at home. Every morning and night, you should brush your teeth with a soft-bristled toothbrush and fluoride toothpaste. This not only protects you from tooth decay and strengthens your tooth enamel, but it removes harmful bacteria from the surface. You also need to floss between your teeth at least once a day and rinse with an ADA-approved mouthwash both in the morning and at night. This will remove anything that flossing and brushing left behind, giving you a healthy, refreshing smile.

Eat a Well-Balanced Diet

A person flossing their teeth

Maintaining a good diet is not only better for your overall health but also for preventing dental accidents. Eating too much sugar can cause your teeth to become decayed and lead to cavity formations as well as tooth sensitivity and weakened enamel. Over time, this can cause breaks and cracks to occur, especially if you enjoy chewing on ice or other hard food items. Making sure you eat enough protein, vegetables, fruits, and other nutrient-rich foods will help to keep your teeth strong and work to encourage saliva production, which, in turn, helps to flush out harmful toxins and bacteria in your mouth that can lead to decay and disease.

Safeguard Your Smile

A woman chewing on a pen

Whether you or your child are prone to teeth grinding (bruxism) or enjoy playing sports, wearing proper mouth protection is crucial to protecting teeth and gums. Similar in appearance, a custom-made mouthguard can be created by your dentist. These not only protect your teeth from coming into contact with each other, but depending on your individual needs, they can relax your jaw muscles to prevent unnecessary tension, or they can serve to lessen the impact should you experience a hard hit on the field.

Avoid Using Your Teeth as Tools

A football player with a sportsguard hanging off his helmet

It might be tempting to tear open that package with your pearly whites, but if you want to avoid unnecessary wear and tear, you will reach for a pair of scissors or another appropriate tool. Teeth are meant to tear into food and nothing else, so save your enamel and protect against chips, cracks, and broken teeth by leaving the opening and tear to the real tools.